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@MadJamaicaSoul on Instagram
was born in Jamaica and grew up in Philadelphia.
She describes herself as a spiritual being on a journey to find, accept, & love her true self.
Her Instagram & YouTube pages are centered around Self-Love, Self-Care, Reflection, & Healing. These are all things she found to be very important as she came to realize, & accept, that she struggled with Mental Health Challenges, in addition to the challenges related to being a Black Woman in a world that refuses to accept Blackness!
Mad Jamaica Soul is an advocate for Social Justice as well as a Mental Health Advocate.
She is also an Artist , a Nature Lover & self proclaimed Crazy Plant Lady!
She strives to walk in her truth... however, uncertain, complicated, & sometimes painful that can be.
When asked why she started blogging about Mental Health Awareness & Mental Wellness? she responded “A myriad of reasons: a few being accountability, to force myself to step outside my comfort zone, & hopefully to show others struggling with Mental Health issues that they are Not Alone, Not Weird, & NOT UNWORTHY!”